Day 11 of NN challenge
Monday, March 23, 2015
I've been distracted lately... it's so easy to forget what I should be doing, as I always seem to play those tapes over in my head, moreso than actually doing the change.
I'm not sure I'm using my new knee brace right. Is it on right? It get's sore in places. The retail outlet is open today, so I think I may see if I can get an appointment for the guy to check it out. AFter all, I'm paying a ton of money and putting lots of time and faith into that brace. It's supposed to be helping!
For the next few days, my focus will be on keeping last week's weight loss. The scale already says I've regained a pound. I'm not surprised because 4 lbs is too big to be real.
Here's to a successful day to all of us in SparkLand!!!