SP Premium


Spring Challenge Exercise Commitment

Sunday, March 22, 2015

Have you got your gym clothes, runners, water bottle, etc. ready to go? emoticon

What is your exercise plan? Swim 3 days/week
Exercise w/dvds or videos on YouTube or SP 3x week

Did you post your Spring 5% Challenge Exercise Commitment on your Spark Page? emoticon
Share This Post With Others
Member Comments About This Blog Post
    Oh, I wish I had a pool close enough to swim a few days a week. That is one of my criteria for our condo looking.

    I am continuing my walking and bike riding but could probably step up the pace some.
    2133 days ago
    You can do it!
    2137 days ago
    emoticon emoticon
    2138 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.