SP Premium
350,000-499,999 SparkPoints 473,825

Life Happens - Flex with it!

Saturday, March 21, 2015

I have been working WAY too hard, too many hours for too long. It's not mandatory, it's my work ethic. emoticon

My New Year's "resolution" is to take a greater investment in me. This covers various aspects of my life: Work, food, exercise, finances, spiritual, etc. I have a 2-day weekend, this weekend!! NO WORK!! Had a massage earlier. There was a high degree of discomfort at first, but I was also VERY tense when I stepped through the door. Want to resume massages in my schedule. They seem to be therapeutic.

Did some shopping (I'm a practical shopper, not a shopaholic shopper). It was nice being out in the beautiful weather!! I got a nap, took as long as my body wanted. Got a couple things done around the house -- and the day is not over!

This week had a good amount of challenges with work, food, exercise -- Life!! yet I'd say this has been one of the better weeks I've had in a while. Feel more like me at the end of this one and I haven't felt this way in a while and it's a good feeling!!!!

Hope all is well with you -- or better!!
Share This Post With Others
Member Comments About This Blog Post
    Your blog encouraged me. It has a happy, take-care-of-yourself message. Thank you! I'm glad you had a good week!

    2325 days ago
  • COOP9002
    So true. Balance is key. Blessings on your journey.
    2327 days ago
    Hope you can take a break and enjoy Spring!
    2327 days ago
    iI can relate. For too long my life was out of balance, just recently have made changes to correct. Glad you had a great day. Thanks for sharing!
    2327 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.