Friday, March 20, 2015
OK so here goes.
I had a lousy week. Suffered a bout with depression, stress and pain and just not caring (i guess that qualifies as depression) so needless to say I just blew it. One good thing to note though,,, there is no candy or junk food to speak of except the 2/3 pint of Ben and Jerry's fudge brownie chocolate ice cream my hubby forgot in the freezer-- Well no worries it is no longer there
Anyhoo. I completed the week with .4 weight gain...surprise, surprise,surprise.
As the saying goes : the definition of insanity is doing the same thing over and over and expecting different results.
I am not insane (at least not in respect to this) So I was not expecting a positive outcome. I got what I earned.
Now time to earn a weight-loss reward!