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Day 6 of NN challenge

Wednesday, March 18, 2015

What I did well:
- had a small breakfast, knowing I was going out to a buffet
- only had a few chocolate almonds since lunchtime (still full)
- no alcohol

What needs improving:
- my usual impulses took over at the afternoon buffet
- I went over my daily calories

What I'm not sure about:
- I made a loose decision not to exercise today... I'm unsure about doing the elliptical before I get my custom knee brace. My knee (one especially) is feeling week and vulnerable. And I recall when I was sick for weeks after Christmas and didn't do any exercise and my knees were actually feeling better.
That brace better come in soon before I get used to inactivity!

I think today is going to be a good day!!!
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Member Comments About This Blog Post
    hang int here! emoticon
    2248 days ago
  • no profile photo CD14803026
    You are doing good , sorry your knee is giving you trouble, keep pushing!
    2248 days ago
    emoticon sometimes too I think it is good to go over calories and also rest!
    I like how you put get used to inactivity- yup. But you won't!
    2248 days ago
    emoticon emoticon
    2248 days ago
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