Day 6 of NN challenge
Wednesday, March 18, 2015
What I did well:
- had a small breakfast, knowing I was going out to a buffet
- only had a few chocolate almonds since lunchtime (still full)
- no alcohol
What needs improving:
- my usual impulses took over at the afternoon buffet
- I went over my daily calories
What I'm not sure about:
- I made a loose decision not to exercise today... I'm unsure about doing the elliptical before I get my custom knee brace. My knee (one especially) is feeling week and vulnerable. And I recall when I was sick for weeks after Christmas and didn't do any exercise and my knees were actually feeling better.
That brace better come in soon before I get used to inactivity!
I think today is going to be a good day!!!