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Running outside!

Monday, March 09, 2015

First run in a very long time. Foot injuries, bad weather, snow, freezing rain, ice . . . today it was sunny and 60 degrees and while my foot is still not completely better, I wanted to try a run. Started easy with day 1 of C25K, some good music on the playlist. While I had to dodge some ice, puddles, and piles of unmelted snow, it felt really good to move in the sunshine. 1.9 miles; running pace was under 12:00 which was about my best last year!

Planning a soak in the bathtub, a good stretch, and hopefully my foot won't flare up.

Go me!
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Member Comments About This Blog Post
    Did myself a little Nordic walking alternating with jogging yesterday too...although it was 40 it felt much warmer with the sky full of sunshine...woo hoo! C'mon SPRING! :-)

    Cheers to pain free, outside JOY! :-)

    2146 days ago
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