SP Premium
10,000-14,999 SparkPoints 14,319

Beautiful Day

Monday, March 09, 2015

Wow such a beautiful day today. After my daughters nap we went outside for and hour and a half in just sweaters. Its been months since we could do that. My daughter played on her little playground and playhouse. Rode on her 4wheeler and bike for a while. Then me, my daughter, and my husband all went for a pleasant stroll around the block. Which she loved. Its wet and muddy but I'm loving it. Even the breeze isn't too cold.

This morning I did my first workout. Strength training. I had to switch out exercises that used the arms with ones that didn't cause I hurt my arm, but it still felt good to do something. Missed breakfast cause I slept in way to much. Didn't realize I was so tired. I didn't wake up till 9:30 and since we have breakfast at 11 it just seemed silly to me to eat breakfast.

I went to the doctor this afternoon. I won't get into detail as its quite personal, but I will say that it turns out there was nothing to worry about at all. So that eased my mind. I also mentioned my arm and she thinks I just strained it to much. If it don't get better in the next day or two I'm suppose to go back.

I didn't post yesterday so here's a bit about that. Tubing was lots of fun and my daughter had a blast. However I did run into someone I never expected. My ex-husband. We didn't end on good terms but we said hi to each other and spent a min talking about his kids and how they've grown. They were there too and remembered me. Gave me hugs. His youngest who is about 11 stayed with me my daughter till her friend showed up. It was great to see the kids again but really hurts too because i don't know when, or if I'll ever see them again.

I did really good till around 10pm last night when I had a mcdonalds burger. It didn't destroy my diet and certainly wasn't a binge, but I really shouldn't have had it lol.

Well thats it for now. Hope everyone has a great day and those with this nice weather will enjoy it to its fullest. I certainly plan to. :D
Share This Post With Others
Member Comments About This Blog Post

    Thank you for the inspiration today! I hope you have a great day!
    2255 days ago
  • KNH771
    I hope your arm feels better. Glad you found some ways to work around it...
    2256 days ago
  • SUNSHINE5268
    so inspiring this post ty for sharing, hugs
    2256 days ago
    Glad you were able to enjoy the sun and outdoors - sorry about the run in with your ex and feeling hurt again but it was nice for you to see the kids
    2257 days ago
    Glad you are doing well and had such a great day!
    2257 days ago
    Good news about your doctor's appointment. If I wake too late to eat breakfast, sometimes I just have fruit or a yogurt, something small. I can understand how running into your ex and his kids was bittersweet. And one burger isn't going to kill your plan altogether. Just move on from those "slip ups" and keep pushing forward, and you'll be fine!
    2258 days ago
    Glad things all worked out.
    2258 days ago

    Glad that your doctor visit went well. Good for you for still going ahead with your strength training! It's so easy for us to convince ourselves that we can wait since we can't do exactly what we want to. Be proud of your dedication!

    emoticon emoticon
    2258 days ago
  • LSIG14
    emoticon emoticon emoticon This sunshine sure feels great! I'm glad your doctor visit went well for you - sometimes that's all it takes is sun and good news to raise your spirits! Glad you had fun with your daughter - and it sounds like you handled the encounter with the ex very well. Sending hugs - and I hope more sunshine your way!
    2258 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.