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This weeks Blog of Goals

Monday, March 09, 2015

Sunday 3/8/15

Eating within my Daily Calories: Yes
Getting 8 hours of Sleep: Yes
No eating AFTER 6pm (If no special occasions): No
No caving into excessive sweets: No - granola bar after 7pm
Getting my daily intake of Protein: Yes
Getting my daily intake of Calcium: Yes
Working out at least 3 times a week: Not yet

Monday 3/9/15

Eating within my Daily Calories: Yes
Getting 8 hours of Sleep: Yes
No eating AFTER 6pm (If no special occasions): Yes
No caving into excessive sweets: Yes
Getting my daily intake of Protein: Yes
Getting my daily intake of Calcium: No
Working out at least 3 times a week: Yes (I WILL do this!)

Tuesday 3/10/15

Eating within my Daily Calories: Yes
Getting 8 hours of Sleep: Yes
No eating AFTER 6pm (If no special occasions): Yes
No caving into excessive sweets: Yes
Getting my daily intake of Protein: Yes
Getting my daily intake of Calcium: No
Working out at least 3 times a week: Yes (I WILL do this!)

Wednesday 3/11/15

Eating within my Daily Calories: Yes
Getting 8 hours of Sleep: Yes
No eating AFTER 6pm (If no special occasions): Yes
No caving into excessive sweets: Yes
Getting my daily intake of Protein: Yes
Getting my daily intake of Calcium: Yes!!
Working out at least 3 times a week: Yes - and DONE

Thursday 3/12/15

Eating within my Daily Calories: Yes
Getting 8 hours of Sleep: Yes
No eating AFTER 6pm (If no special occasions): Yes
No caving into excessive sweets: Yes
Getting my daily intake of Protein: Yes
Getting my daily intake of Calcium: Yes!!
Working out at least 3 times a week: Yes - and DONE

Friday 3/13/15

Eating within my Daily Calories: Yes
Getting 8 hours of Sleep: Yes
No eating AFTER 6pm (If no special occasions): Yes
No caving into excessive sweets: Yes
Getting my daily intake of Protein: Yes
Getting my daily intake of Calcium: Yes!!
Working out at least 3 times a week: Yes - and DONE

Saturday 3/14/15 Pi Day

Eating within my Daily Calories: Yes
Getting 8 hours of Sleep: Yes
No eating AFTER 6pm (If no special occasions): Yes
No caving into excessive sweets: Yes
Getting my daily intake of Protein: Yes
Getting my daily intake of Calcium: Yes!!
Working out at least 3 times a week: Yes - and DONE
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Member Comments About This Blog Post
  • GOANNA2
    That's a pretty awesome week. good on you! I am sure
    that next week will be even better. emoticon
    1780 days ago
  • ZIPLOCK
    Thanks! I'm so proud of myself for controlling the after hours eating and sweets. That was STEP 1 in getting back on track! LOL emoticon
    1780 days ago
  • MORTICIAADDAMS
    Not to bad for last week! I hope this week is even better!
    1781 days ago
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