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Today I Start Over With My Whole Program

Thursday, February 26, 2015

I want to start my whole program over. My tracking, fitness, eating, emotional and mental well-being, and just do things differently. I let my marital relationship, being a mom, and not being employed take my focus off what's best for me and I began the pity party. Some days I wouldn't eat at all and then other days I would eat all kinds of bad for me things and my excuse was I used the right portions. Life has kicked my butt and I thought I could handle it on my own but I can't. I stop talking to my Spark friends and going to my groups for support. I stopped asking for help when I needed and began to crash like a computer with a virus. I had so much joy coming into this new year with the intentions on getting this weight off to have my first vacation with my husband but without the children. The vacation never happened but I have lost weight and I am so happy for that. I am considering going to therapy and get someone to help me cope with my up and down life. I love to workout and exercise because all this weight hasn't allowed me to be this active so thank God for some changes. I will always remember that I can do anything I set my mind to do including weight loss but my emotions and mental stability is causing me a lot of unwanted problems.Thanks for listening.
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Member Comments About This Blog Post
  • SWEET_ADELINE47
    I am so glad that I read you blog today. I am Mama Judy (STONERCREEKLADY), one of the leaders of Keep Walking With Jesus. I am where you are right now. No husband or children but I know what it is like to lose track of my program and the emotional eating and not tracking, etal and letting physical pain get the better of me due to surgery. I was in maintenance....doing well. I had lost more than 230 pounds but I started binge eating and was not tracking and then computer problems struck. UGH!!! I have updated my testimony/story on my Sparkpage and would like to invite you to visit my page. My partner in this weight loss journey is Jesus and there are so many brothers and sisters on this team that will encourage and support you. I feel your determination in you words and want you to know that I am here for you. I am only a Sparkmail away. Turn Your Eyes Upon Jesus.....look full in His wonderful face and the things of life will grow strangely dim in the light of His glory and grace. Hugs, Mama Judy.

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    1729 days ago
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