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the way it is

Friday, February 20, 2015

I am tired. I am frustrated. I am cold. I am sick of all this below zero weather. I feel lazy. I have no energy. I need help today. Sooo throwing out this simple prayer:

Dear God, Please remove my desire to binge eat today.

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  • no profile photo CD7875431
    gosh i wish i'd read this last week
    i was so in the 'binge' field of not feeling
    even reading that someone else was also
    helped bring me to center

    2298 days ago
  • no profile photo CD15145828

    Hope you can hang in there, I have not been doing well with my eating for all of the reasons you mentioned!! Spring cannot come quickly enough!!
    2299 days ago
    Wish I would have thought of that. This cold has me in a constant fog, and I've been constantly stuffing my face. emoticon
    2306 days ago
    You can work through this! Your strong! Try a shower, bath, keep drinking water. Prayers heading your way!
    2306 days ago

    Sending you Positive Thoughts and Karma Your Way!

    Sharon emoticon
    2306 days ago
    I know the feeling! Hang in there. Maybe pick one special treat and stick with that. Yesterday I had a skinny cappucino from 7-11. Technically not that skinny, but I had a free coffee with the mug my husband bought me and I wanted something special. We are worth treating ourselves. Its when it becomes all the time that its damaging. Course, I just came off a one week binge, so I really do understand.
    2306 days ago
    Those are good days to employ my "just do one thing" philosophy. It's too overwhelming to try to do it all. And with your son home with you, you've got extra stuff going on. So, just do 1 thing. Anything that you want, but just focus on that one thing. Then once that victory is under your belt, you can decide if you want to do 1 more thing or not. It's up to you. You're in control, and you matter!
    2306 days ago
    2306 days ago
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