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Another holiday

Monday, February 16, 2015

At least this holiday isn't celebrated by eating. I do enough of that and don't need any encouragement. Those snacks just continue to disrupt my effort to reach another weight goal. I have noticed that I do not have water next to me like I normally do. Will make a better effort to drink the water.
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Member Comments About This Blog Post
    I am glad that I naturally drink a ton of water. I am also finding healthier snacks that I enjoy so I won't crave the junk. I do sliced bananas with salted roasted almonds, apple slices with almond butter, and I will do a small amount of popcorn on the stove in olive oil with only salt on it. I make sure I measure out the popcorn because I used to eat a ton of it at one time.
    2309 days ago
    the snacking is my bane. Hang in there and drink, drink, drink. (water!)
    emoticon emoticon emoticon
    2312 days ago
    Mind over matter my friend. You've done it once before you can do it again. I have faith in you.
    2312 days ago
    emoticon Thanks for commenting on my blog. emoticon emoticon
    2313 days ago
    At least you are looking around for possible reasons to your actions. I have a habit of making excuses instead of owning up to my mistakes. As you said before, you recognized your lack of water and are taking steps to correct the over site :)

    We Got This!
    2313 days ago
    Yes, it's the best habit of all - keeping water nearby at all times.
    2313 days ago
    Water is something I definitely slack on - especially in winter. Thanks for the reminder - I'll try much harder today to up the water intake!
    2313 days ago
  • MAYIE53
    I have always struggled to get water in to me. I'm just not someone who is used to drinking the stuff. I have, however, done better the last few days by drinking a full two cup glass full every time I see the glass. 4 glasses a day seems so much less daunting than eight!

    Good luck with the snacking. Perhaps you could remove them altogether or at least, put them out of site. emoticon
    2313 days ago
  • JAROL7
    You can do it. Work your plan. Track, measure your food, TRACK, TRACK, TRACK
    2313 days ago
    Drink water!!!!!-----best thing ever!-Lynda
    2313 days ago
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