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Self Doubt

Saturday, February 14, 2015

I just started going to the gym and i'm learning that it is so easy to talk your way out of going. I used excuses like I don't have enough money or It's going to snow. It's either you want to lose weight or you don't. Simple as that. You have to really ask yourself how motivated are you.

I'm going to yoga and I'm going to post pictures when I get home.
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Member Comments About This Blog Post
    THanks Bill!!!
    1804 days ago

    Yoga is great fun if you'll just do what you can do to start. If your in the wrong class or a poor instructor you can wind up pretty sore.

    Please try to remember to be kind to yourself on your trek to fitness. Start slowly work into it, don't overdo and burn yourself out. Confidence isn't something your born with its something you earn by the time you finish medical school you'll know what I'm talking about.

    1807 days ago
  • JAROL7
    You are right. Work your plan.
    1808 days ago
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