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Tentatively avoiding the glitch

Monday, February 02, 2015

My daughter has had a headache since the day after Christmas. Migraine meds were not working. we found out on Friday that she has too much spinal fluid. We don't know why or exactly what we are going to do about it. Life is an adventure.

I am still trying to figure out how we are working in a better eating style for the family.

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  • NANCY-
    Life certainly is an adventure. Your attitude will help both you and your daughter get through this,
    Step by step, every small change helps. I cut up celery, peppers, and have Persian cukes available. Apples, clementines, and pear are also great for lunch and grab and go snacks.
    Setting up simple eating plans.
    For a packed lunch: sandwich, veggie and fruit is my rule. My son gets to buy "a" junk food snack on Friday.
    We do a Meatless Monday.
    This are things you can add slowly and quietly, your family won't even notice. :)
    Hang in there.
    2285 days ago
    OH my. Blessings and hugs.
    2285 days ago
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