SP Premium
JAMBABY0
1-99 SparkPoints 4
SparkPoints
 

weekend exercise not so good in winter

Sunday, February 01, 2015

Friday, Saturday and Sunday I don't have classes at the gym, now in three of the seasons that is just fine cause I got the park, the lake, hiking and just messing around with kids...But winter! Man I am tired of being stuck in the house only to get out to walk when I am desperate and say the heck with the cold. The problem is my mind doesn't care but my body can't function in the cold, it plays havoc on all my muscles. I am so miserable and tired of the same old exercise but I can't skip it cause the guilt drives me insane!
Share This Post With Others
Member Comments About This Blog Post
  • SNOWYOGA
    Sorry, about that We have the cold and today with rain and super winds, but no snows. Hope you can get out and get to do more soon! emoticon emoticon emoticon
    1811 days ago
  • BONNIEMCC488
    Winter is driving me crazy too when it comes to not being able to get outdoors, with more opportunities for exercise! We made it through January though, so we're that much closer to the end of the season.
    1811 days ago
  • GORDON66
    If you don't have them, get a stability ball and some resistance bands. They don't take up much space, and you can get a good workout.

    Take care!!!

    Leslie

    XXXOOO
    XXX
    1812 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.