SP Premium
NGCHILD
150,000-199,999 SparkPoints 169,699
SparkPoints
 

Leslie's WATP workout for the week

Thursday, January 29, 2015

She has started posting these again!! LOVE IT!

Thurs. Jan. 29 - 2 Miles! (Quick- get those 6 songs ready!)
Fri. Jan. 30 - Day Off!
Sat. Jan. 31 - 3 Miles (Perfect for Walk to the Hits 3 Mile DVDs)
Super Bowl Sunday- FEBRUARY 1 - (Amen to FEB!) Just walk around the TV while cheering for your team! No formal exercise today..just stay active!
Mon. Feb. 2 - 4 Miles! (4 Mile Power Walk DVD)
Tues. Feb. 3 - 1 Mile + Core Exercise! (Do some curl ups to Gladys songs!)
Wed. Feb. 4 - 3 Miles! (Walk to the Hits DVD or walk to the beat of 9 of your favorite songs!)

Source via her Facebook page.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post