SP Premium
1-99 SparkPoints 69

Put on your oxygen mask first

Saturday, January 24, 2015

Interesting post showed up on my FB feed. While I'm at a later point in my life and practicing a bit more body acceptance than this woman, it's still something to think about. Is self-care selfish?

Share This Post With Others
Member Comments About This Blog Post
    Self care is anything BUT selfish! Modeling good health and balance in one's lifestyle is the best thing a mother can teach her children through her living example:

    Kids Take Note: THIS is what living a life with SPARK is like!

    Such a HUGE and GENEROUS GIFT!

    2181 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.