Interesting post showed up on my FB feed. While I'm at a later point in my life and practicing a bit more body acceptance than this woman, it's still something to think about. Is self-care selfish?
DDOORN
Self care is anything BUT selfish! Modeling good health and balance in one's lifestyle is the best thing a mother can teach her children through her living example:
Kids Take Note: THIS is what living a life with SPARK is like!
Such a HUGE and GENEROUS GIFT!
Don 2181 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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DDOORN
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