Honesty day 16: Stressing over the numbers a little
Thursday, January 22, 2015
So as you can tell from the title of my entry it is day 16 on this journey of mine and I am a little frustrated with the calorie numbers. Now do not get me wrong I am very good at steadying in my healthy calorie range but what's frustrating me is how many calories you can eat in a small package of something.
I am human I do not want to cook every single meal and snack that I consume. Sometimes it is just simply easier or relevant to grab a prepackaged granola bar, trail mix or what ever. Today I had to actually skip one of my 5 meals because I consumed way to much in a tiny little prepackaged snack of trail mix.
It will be really frustrating if I actually had to cook every single meal and snack just to stay in the healthy zone. Please if anyone can give me some tips and tricks that would be awesome.