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KSHB 41

Tuesday, January 20, 2015

Tomorrow, one of my Big Changes members will be on at 11:45am. I'm totally excited for her!!

We shot some video of Cynthia Newsome, Donna and myself working out. Donna had an injury that had to be surgically repaired. She still drop weight and graduated the program!

I'm very proud of her!!

Strong Mind, Strong Body, Stay the Course!
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