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Tuesday, January 20, 2015

Tomorrow, one of my Big Changes members will be on at 11:45am. I'm totally excited for her!!

We shot some video of Cynthia Newsome, Donna and myself working out. Donna had an injury that had to be surgically repaired. She still drop weight and graduated the program!

I'm very proud of her!!

Strong Mind, Strong Body, Stay the Course!
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    1824 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.