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JIMA64
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Doctor day successful.

Tuesday, January 20, 2015

My followup to my care team went very good. Nice 12 pound loss since early november. They are curious about spark and have tried to steer them to the website. Again no meds to comtrol bp. Losing weight with the exercise and healthy eating is enough for them. I will still record it ever three days and email them when they want them. Now to focus on the next few months of progress.
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Member Comments About This Blog Post
  • EMMACORY
    emoticon emoticon emoticon I have told my doctor about Spark. I wonder if there is a flyer we could give to than to share with their other patients. Blessings on your journey. emoticon
    2340 days ago
  • JAROL7
    Yay ... good job .. I do the same in 2 days.
    2340 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.