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I know how to be skinny and fat

Sunday, January 18, 2015

Skinny is easy to get to. You cut calories and exercise every day! Sometimes 2x a day! But your mind has to be just right for this to happen. I haven't been "fat" since I got my mind right a few years back. But ive gotten gotten chunky. And being fat is much harder then the being skinny. Its harder on your emotions and self esteem. I dont have 30+ pounds to lose but 15 for sure! I am back on the skinny road and my mind is right again.

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