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REDFLWR
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week 2

Monday, January 12, 2015


new exercise!
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  • REDFLWR
    I also do the small plate trick! I think it really works.
    1768 days ago
  • SOUTHERNGRITS55
    Good Work... The water I had a hard time with at first... I got a picture and sliced Lemons or oranges in.. I did it the night before and it flavored it enough to where I could get use to drinking more... I had a problem with portions.. so I used a desert palate and it made it look like a lot more food.. I guess my mid trick worked for me.. Good for you.. Let me know how the boxing does for you,, In His Love and Grace Just Me emoticon emoticon emoticon
    1769 days ago
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