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Sunday, January 11, 2015

Each day I have been trying to stay focused and I started working out at the gym.
(I have not been to the gym in months!)

I worked out 4 out of 7 days this week! Yay!
To me, my challenge is just driving to the gym.
If I drive to the gym then I can pep-talk myself to just go into the gym for 10 minutes.
Then after I am in the gym for 10 minutes, I always say I will stay for 30 minutes (...and so on).
So far, this is working for me.
I will keep you posted.
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Member Comments About This Blog Post
    You sound a lot like me. I love the gym but the hardest part is getting there.

    emoticon for your week !!!
    2391 days ago
  • no profile photo CD14893405
    2391 days ago
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