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Need to get better....

Saturday, January 10, 2015

I have came to the realization this week that I write myself off very quickly. If I have a bad day by eating something I shouldn't really have then I just tell myself I blew it and might as well eat anything I else I want to. I need to get a new mind set that it's okay and to do better the next thing I put in my mouth. So here's to trying to be better today!!! One step at a time.....
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Member Comments About This Blog Post
    You are so right @ NELLJONES! I just need to get my mind set that way!!
    1841 days ago
    You can start your day again at any minute. Brush your teeth and declare the new day right then.
    1841 days ago
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