SP Premium
ELLAREE57

SparkPoints
 

2015 what do you hold for me....my resolutions

Thursday, January 08, 2015

Change needs to happen....it always does. When we get comfortable with things we start getting sloppy at least I do. I have gained 15 pounds. To some people they think it's rediculis that I start stressing over it. But I know where I was at one point in my life and I see the same patterns that lead me there coming back. I need to stop them and stop making excuses for them. My resolutions for 2015 are
1. Lose the weight
2. Eat healthy-cut the excess of bread, pasta, pizza and chips and junk food
3. Track exercise
4. Track food
5. Drink water at least 8 glasses a day
6. Eat dinner by 6pm
7.only eat high protien snacks after 6
8. Follow flylady routines
9. Work and stay on a budget
10. Church
11. Monthly dates out with my husband
12. Make a vision board
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.