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2015 what do you hold for me....my resolutions

Thursday, January 08, 2015

Change needs to happen....it always does. When we get comfortable with things we start getting sloppy at least I do. I have gained 15 pounds. To some people they think it's rediculis that I start stressing over it. But I know where I was at one point in my life and I see the same patterns that lead me there coming back. I need to stop them and stop making excuses for them. My resolutions for 2015 are
1. Lose the weight
2. Eat healthy-cut the excess of bread, pasta, pizza and chips and junk food
3. Track exercise
4. Track food
5. Drink water at least 8 glasses a day
6. Eat dinner by 6pm
7.only eat high protien snacks after 6
8. Follow flylady routines
9. Work and stay on a budget
10. Church
11. Monthly dates out with my husband
12. Make a vision board
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