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New Year

Monday, January 05, 2015

Happy New Year everyone! This is my first SP blog this year! Unlike many of you with resolutions and new goals, I have decided this year to not do that.

I have heard if you always do what you always did, you will always get what you always got. Well, for me that was broken resolutions and unmet goals. I don't want that again this year. So I am doing something different.

OK - I DO have goals. My goal - to be healthier. Not a size 4, not 115 lbs, not to run a marathon. To be healthier!

How am I going to do that? One choice at a time. Yep, one tiny little choice. Is that thing I am doing going to take me closer or further from a healthier me? Sounds pretty simple, but I know it will be tough! Good choices don't come easy to this girl! It will take focus, work, dedication and tenacity!

Ohhh, and it may even take a nudge or a comment to help steer me in the right direction from you!

Thanks to Stephi for breaking it down for me!



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Member Comments About This Blog Post
  • SRWYLIE
    What a great attitude! Thanks for supporting me, and I am glad to support you too on the pathway to HEALTH!

    emoticon
    2357 days ago
  • STEPHIGIRL
    Love this!! I too refuse to set a resolution. I am focusing solely on what I can do in THIS moment to continue to heal...every moment.

    lovelovelove you, Barb!
    stephi
    2357 days ago
  • no profile photo CD15120305
    I'm with you. Resolutions for me are just made to be broken lol. Healthier is the way to go. You can do it!! emoticon
    2357 days ago
  • no profile photo CD15145828


    I so affirm your decision and goal of "one choice at a time", Barb.
    That's how dreams are made!!


    2357 days ago
  • KATELJM
    Small goals can do wonders. Precision Nutrition recommends setting short-term goals that you feel 90% confident you can make -- Progress, not perfection!

    Glad you're back on Walkers, Runners, Joggers & Gadgeteers!
    2358 days ago
  • JUSTDJNOW
    Small steps are great for getting back to healthier choices. I agree, the goal of being healthier is better than other goals (thinner, a certain size, running a marathon, etc). I'm all for being healthier (my number one goal too).

    emoticon
    2358 days ago
  • ANDREA1254
    Exactly! Choices!

    Thanks for commenting on my blog. I will be watching for more from you.
    2358 days ago
  • WALLAHALLA
    One choice at a time is the only way to go! Here's to the good ones!
    2358 days ago
  • LIVINGLOVINLIFE
    One day at a time. One challenge at a time. I just hope I can stay on track. Hugs Pat
    2358 days ago
  • no profile photo CD13423552
    Good for you! That is pretty much what I am doing too. Just working on eating healthier, moving more. We can do this!
    2358 days ago
  • JEANINNEWCASTLE
    That's how we all do it - one choice at a time! You can do it!
    2358 days ago
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