Sunday, January 04, 2015
Another good evening and day so far. I even baked cookies for my wife and haven't eaten any. As soon as they cooled I put them in a container out of sight, out of mind for me. I also think I will try subsituting greek yogurt for my mayonnaise use on rollup up sandwiches. Last night I one time told myself I couldn't have anymore snacks. Worked for me.