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Sunday efforts.

Sunday, January 04, 2015

Another good evening and day so far. I even baked cookies for my wife and haven't eaten any. As soon as they cooled I put them in a container out of sight, out of mind for me. I also think I will try subsituting greek yogurt for my mayonnaise use on rollup up sandwiches. Last night I one time told myself I couldn't have anymore snacks. Worked for me.
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Member Comments About This Blog Post
    You are good!!! emoticon
    2358 days ago
    great ideas
    2358 days ago
    Good for you. Certain things I just can't have in the house or I'll eat it. Many times, brushing and flossing my teeth for the evening will keep me from eating more. :)
    2358 days ago
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