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Trying SparkCoach

Tuesday, December 30, 2014

Well, I have been doing good, but I want to go out to eat...NOW. So instead I am trying to distract myself. I just joined SparkCoach. I need it for motivation and consistency. That is my downfall, or at least one of them. Hopefully it helps keep me focused. I know I could go out and make OK choices but we have so much food left from the holidays, maybe that it...just tired of leftovers!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.