SP Premium
MARTHAR3

SparkPoints
 

Me an food are at it again.

Monday, December 29, 2014

www.everydayhealth.com/w
eight/how-to-lose-20-pound
s.aspx?pos=1&xid=nl_Everyd
ayHealthManagingDiabetes_20141226


Hope the link comes through Dr had said I was a boderline diabetic. I am in a plateau I am guessing. I have still been journal-ling what I did and keeping up with thing on here. But I am not loosing anything. I don't know what the problem is Other than I have been sick a lot lately and not eating while I was sick. I am just now over whatever I had at the first of December. Dr siad that could be a factor in my weight holding on.
That I have to eat at least 1800 calories. Which is hard to do.. Just don't feel like eating.. So now I am trying to eat three meals with appropriate snacks. Hopefully I will break thru soon
Share This Post With Others
Member Comments About This Blog Post
  • SHIRLEYX
    You can do it Martha. Just hang in there and do what your doctor says while he checks you out to find out what the hold up is.
    2319 days ago
  • GORIANA
    emoticon
    2319 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.