Sunday dud day.
Sunday, December 28, 2014
I've tracked my foods and planned my exercise for tonight and stayed within my calories for the day. Problem is I don't feel like it is a good day. Check and record my bp as requested by doc and it is dropping closer to normal for people my age. Maybe it is just year ending and I'm still looking for a parttime job after being laid off. No real holiday celebration for us this year a first time not doing anything. Really looking for a good few weeks to kick the new year off.