SP Premium
500,000-749,999 SparkPoints 567,552

A Wee Blog--

Tuesday, December 23, 2014

....my firm belief----keep moving----
Yesterday I got my 10,000 steps in----mostly on the Dreadmill --
It's icey outside-----so it had to be indoor exercise---
Getting that many steps in, isn't easy---'specially this time of year!
It takes planning---
So hugs to y'all----Stay strong----and love yer ""Dear Ones"!

Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.