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Pilots stay healthy!

Monday, December 22, 2014


Well, that just about says it all doesn't it?
""Moving more"--seems to be a key to longevity--

Son#2 the Air Canada Pilot, just called-----just flew in from Halifax--landed in Toronto--en route to Winnipeg --sez his alarm went off , this morning at 2am----
He was in Daytona Beach yesterday--ran on the beach----
These pilots know that exercise keeps them healthy!---They have to pass a Health exanination every few mos---
And how serious would "WE" be if we had to do this?----
Lord love a Duck!--
I'm hitting the gym (in my house) right now!
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