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Weigh-in blues

Sunday, December 14, 2014

Today is weigh-in Sunday. Weighed myself this morning and saw that I've gained 2 pounds.

It can be quite upsetting. Right now I'm not really in the mood to analyse what went wrong - maybe it was too many skipped meals, too few workouts (though I stayed active according to my fitbit), too much snacking on peanuts, bloating, muscle growth or all of the above.

On days like this, to encourage myself I look back on how far I've come on this journey. It hasn't always been easy, there have been a few setbacks along the way, but the general trend has been progress in the right direction. I'm thankful for this.

So, I'm just going to keep faith and keep pressing on. One day at a time.
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Member Comments About This Blog Post
    I know what you are saying. Sometimes we do everything right and don't see a change in our weight - keep going and you will see changes!!

    emoticon emoticon emoticon emoticon
    1860 days ago
  • no profile photo 170BY2016
    Please don't be blue. I agree, sometimes weight
    does fluctuate. Just keep on doing your healthy
    lifestyle and the pounds will come off.

    Don't forget, sometimes we lose inches instead of

    1860 days ago
    Thanks for the supportive comments. I will keep moving forward emoticon
    1860 days ago
    Weight keeps on changing up and down even if you do everything right! emoticon Just do not quit trying. Good Luck!
    1860 days ago
    One lost battle is not a lost war - just keep going and don't loose your focus!
    emoticon emoticon emoticon
    1860 days ago
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