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Looking back!

Monday, December 01, 2014

I just skimmed through all the old posts and noticed I haven't stuck with just one idea when it comes to the way I eat. Just about everyone is different in that and you have to find what works for you through trial and error. I know what works for me which is 1:1:1 and that's what I am going back to. I never should of stopped bc it works! Day 1 of my 14 day ab challenge complete. Ate 1:1:1 all day today!! Drank 8 cups of water :) happy December 1! It's officially the 25 days till Christmas!
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Member Comments About This Blog Post
    I'm not familiar with that plan. I hope it works for you!
    2235 days ago
  • no profile photo CD2704340
    Good plan--keep Sparking!
    2237 days ago
  • LINDA!
    I do find that we have to stick with what works for us. Everyone is different. emoticon
    2237 days ago
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