Monday, December 01, 2014
I just skimmed through all the old posts and noticed I haven't stuck with just one idea when it comes to the way I eat. Just about everyone is different in that and you have to find what works for you through trial and error. I know what works for me which is 1:1:1 and that's what I am going back to. I never should of stopped bc it works! Day 1 of my 14 day ab challenge complete. Ate 1:1:1 all day today!! Drank 8 cups of water :) happy December 1! It's officially the 25 days till Christmas!