well ok then . . .
Monday, November 10, 2014
Kaiser didn't start a new session until Janurary and I couldn't give myself permission to wait until then, so I (re)joined Weight Watchers. It's my first time with the points plus program and it's a bit disconcerting when I am used to using Spark for calories and nutrition when I track. I have a good start, but now I'm at a point where all of my solo efforts seem to peter out, so it's going to take a serious bit of dedication to break through it. On we go . . .