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not giving up

Monday, November 10, 2014

I am trying to go back and do catch up food tracking from Saturday and Sunday. It was a heck of a weekend. I was mindful of my eating and made the choice to let exercise slide because of "stuff". And that was ok for me. "I" chose! Priorities are fluid, and today I am back to it. In fact I got my 10 minutes in before work. "pat pat" on my back.

Sleep was something that took a complete nosedive so I am going home and taking a nap. I am on call for work, but have a back up who will come and get me if I sleep through a call back. :-) Proper Prior Planning Prevents Poor Performance! I know I am going to completely zonk, and I can do it without stress knowing someone has my back.

Asking for assistance has been a lot easier this past week. I think it is because I am more focused on my goals than I am "myself". Does that make sense? LOL My goals are for me aren't they? But I am more willing to put myself out there now that I am well and truly committed to being healthier.

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Member Comments About This Blog Post
    Weekends can be the hardest but you do get used to balancing it all out in time.
    1967 days ago
    Weekends are hard! I was terrible this weekend. But back on track now, onward and upward, right?? You can do it!
    1969 days ago
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