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Day 20

Tuesday, November 04, 2014

OI... It would be an understatement to say I felt like I gave up. I stopped tracking and didn't care. I don't even want to step on the scale. I don't want to track what I eat. Is it really worth it?

I have had some serious emotional struggles this last weekend. Halloween actually had very little to do with it. I don't know why but I have no motivation no matter how many success stories I read. I can't go to Karate either because I hurt my knee again.

*raises water glass* here is to wanting for hope
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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