DYNAMICDEB53 Just a helping foot to get you out of the chair and exercising. You know you need to do this and you must focus to reach your goal. So make a plan and THEN do it, dont think about it. Get up and get yourself going.
I will come there and giving you a real kick it that what its will take to get you going. You do not want that I am relentless!!!
Smiles Deb 2192 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.