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Anxiety

Sunday, October 26, 2014

Dealing with anxiety is tough. It comes on at any moment and just consumes me.I feel like my chest is being crushed and I can't catch my breath. I get even more anxious. Finding it difficult to stick to a healthy routine. I'm working on little things. One step at a time. Sparkle on...
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Member Comments About This Blog Post
  • DRTOVAH
    I understand this. Anxiety is a tough battle to deal with. Try to stay as strong as you can.
    1814 days ago
  • RASPBERRY56
    emoticon
    1814 days ago
  • FORZACHANDMATT
    It is so tough - I can understand
    1814 days ago
  • TWILAQ1
    You take good care. Remember that each time you walk into the kitchen it's a chance to make a decision.
    1815 days ago
  • no profile photo LOVINSHERRY78
    sorry your dealing with this issue :( i hope that it gets better for you...u just keep pressing on b/c i know your a fighter!
    1815 days ago
  • GHOSTFLAMES
    emoticon emoticon emoticon
    1815 days ago
  • YESICANYESIWILL
    I have depression and anxiety. Years ago, I went on Wellbutrin, which worked wonders on the depression, but made the anxiety worse. The net effect wasn't very positive. I'm on Effexor now, and it seems to help the depression and the anxiety both. It just helps, doesn't eliminate them. Exercise helps me, too. I know it is different for everyone, though. I hope you are able to find something that helps.
    1815 days ago
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