Tuesday, October 21, 2014
Well I went to the gym. Walked 30 minutes. The most I have done since surgery. Swam a few minutes to relax and sat in the hot tub. Felt good.
Day two on a clean diet.
Lots of juice from the juicer, salad and soup.
Today I am really hungry but I know my body is just rebelling.
My juice today tastes less appealing than yesterday, more veges than fruit. Trying to tame down the sweet tooth. I want to go to yoga tonight but am afraid. I used to be an instructor and now I fear I can't even make it through a class. I'm embarassed.