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Day two

Tuesday, October 21, 2014

Well I went to the gym. Walked 30 minutes. The most I have done since surgery. Swam a few minutes to relax and sat in the hot tub. Felt good.

Day two on a clean diet.
Lots of juice from the juicer, salad and soup.
Today I am really hungry but I know my body is just rebelling.

My juice today tastes less appealing than yesterday, more veges than fruit. Trying to tame down the sweet tooth. I want to go to yoga tonight but am afraid. I used to be an instructor and now I fear I can't even make it through a class. I'm embarassed.
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Member Comments About This Blog Post
    You have nothing to be embarrassed about!! Time passes, and people change. Life happens, surgeries, injuries, aging... for whatever reason, our bodies are always changing and we need to change our practice to suit where we are, right now.

    I bet if you go to yoga tonight everyone there will be welcoming, excited to see you back again, and you will have a great practice. Best of luck to you and Namaste! emoticon
    2371 days ago
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