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Day 1687: 3 Things I Did Well This Week...

Monday, October 20, 2014

Heyyyoo! I didn't do yesterday's prompt because it was a repeat of day 1684 :)

Here's today's prompt: Today, list three things you've been doing well with during the past week. Are you sticking to your meal plan or putting a lot of effort into your workouts? Give yourself credit where it's due!

I have been doing a lot of things really well the past week :) I am proud of myself. Here are some my favorites:

1. I am doing well at practicing non attachment...where I'm very actively pursuing the steps that are going to empower me to accomplish my goals without being attached to the outcome. I am doing very great at being happy now..even though I have goals I want to still accomplish. This has been a very hard thing for me to master and I am doing very well at it this week :) Woohoo! :)

2. I have been getting in a lot of movement. Even though I'm not burning a million calories..I'm getting in a lot of yoga-like exercises and walking...like 90 minutes a day. It feels good!

3. I'm keeping up with this whole program and the prompts. I am also doing REALLY well with my streaks that I am tracking on my phone.

I think this is such a great practice to participate in..never gets old!

What are 3 things YOU did well this week?

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