Practice the victories.
Wednesday, October 15, 2014
I have been working and recommitting to this process again. I make it closer to my desired goal each time. But alas I struggle to stay the course. Eventually I get distracted and my inner toddler comes out shouting about what she wants, while my inner 8 year old States that it is not fair while my inner teenager pouts it doesn't matter anyway.
From time to time I manage to calm myself down and get to work.
I watch Biggest loser from the Internet. I don't remember maybe week 5 one of the coaches said "Practice the victory".
Isn't this a great idea. My mantra can be I am becoming stronger by practicing victory. No more bemoaning what I cannot have. I can have victory and it is totally fair.
I am also planning an ellimination diet for my son so we can see if alergies are causing his stomach issues.
My son leaves in a week to serve a two year mission in Peru. Most big changes will wait until after that.