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Why? Why? Why?

Tuesday, October 07, 2014

Restarting Beck Diet Solution. In the past I was almost down to onederland. Then I turned around and ran back to almost the place I started. I want to move forward and have success again. It is not that what I chose was not sustainable. I just didn't and now the journey seems so long. So here I am again reminding myself why I want to be smaller
The best answer is for my health. I know when I eat better I feel better. That is a fact but is not motivational because hey I am just starting and one more -------- won't matter.

I want nicer clothes, to feel attractive, and to be stronger.

I think those are more personal and will keep me on track better than looking at the list again. But I will add to my card.

I am reminding myself I want to succeed on this journey. I have felt bogged down with all the shoulds I think. I am backing up to try again just a bit at a time.
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Member Comments About This Blog Post
  • NANCY-
    Congrats on moving forward. To play an violin it takes practice. Repetition gives us familiarity, gets us more comfortable, and gives us the opportunity to build on what is already working.
    WTG on being vigilant and hanging in there. Change is challenging, you can do it.
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    2403 days ago
    For years I wouldn't buy any clothing for myself because I was so overweight. i felt fat and ugly (and I probably looked it too). Then one day I actually saw my reflection in a shop window and was horrified. That started my spark journey. Once the weight started coming off and I bought some new clothes I also started feeling good about myself. I'm not ugly anymore and I like myself a whole lot more. emoticon
    2403 days ago
    you can do it.
    2403 days ago
    Good luck. The key is finding something that is sustainable for sure!
    2403 days ago
    emoticon emoticon emoticon
    2403 days ago
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