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Monday

Monday, September 29, 2014

It was good to get up early and do 30 minutes on the elliptical. I am ready to have a good week.

My Daily Goals: Day 7 of 100 - 9/29

1. Track ALL food & exercise emoticon 6/7
2. Drink 8-10 glasses of water (minimum of 64 oz) emoticon 6/7
3. Exercise a minimum of 30 minutes emoticon 5/7
4. Eat 5 servings of freggies emoticon 6/7
5. Follow trainer's eating plan emoticon 3/7
6. Blog Daily emoticon 7/7
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