Everything old is new again. 2
Tuesday, September 09, 2014
Had a sisterly reunion. Really had fun.
But spent the last week and a half with a cold and cough and didn't get as much exercise as usual. Nor did I do much on spark people. I normally am here daily but all i did was post my food ... I have to start eating better... Have not been eating and ended up purchasing a pint of Cherry Garcia and eating it .... It is all I had all day but it was not what I really needed. I am using my spark tracker but I do not seem to be exercising as much but coming off a week and a half cold might just be the reason.
Back on my Fuhrman food plan. No meat and lots of vegetables.