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Friday, August 01, 2014

My respiratory condition is improving. I am back doing water aerobics. I feel like in time I will be off oxygen. I have also been eating clean and have lost ten pounds. I am 21 lbs from 399. I am working to lose 53lbs by my birthday in November. I also joined the Planet Fitness in my neighborhood.
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Member Comments About This Blog Post
  • COOP9002
    Excellent job! Stay the course.
    2476 days ago
  • SNS1968
    emoticon
    2476 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.