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I found my mojo

Friday, August 01, 2014

I've been struggling a lot for a few months now as I am working long hours and caring for my mother and I lost sight of my goals and what's important to me.

It's so easy to forget yourself and what YOUR goals in life are when life gets in the way, well I have now refound my mojo- I thought I had lost it completely but it turns out I just needed to find the spark to re-ignite the flame, the fire in my belly.

I am now following a 12 day plan that is so easy I didn't think it could work, how wrong I am! I have so much more energy and am eating right for my diabetes and coeliac disease. I have no hunger either so it's a win win situation. I have enough energy for exercise as well as my daily chores.

I have documented my progress as always so that if I start to lose focus I can see how I felt before and how I feel now, that is a real motivator for me, I hate feeling so sluggish and so tired all the time, now I have the old fitter me coming back and I realise how much I let my health suffer to accommodate others needs of me.

I have learnt a very valuable lesson, although I love my life and don't begrudge anyone my time I must remember that I cannot help anyone (least of all me!) by neglecting myself

Happy Friday to all emoticon
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