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Today I Choose...

Saturday, July 26, 2014

Today I choose to be happy. It is a beautiful morning, the emoticon is bright , the birds are singing and I am thankful I woke to another day I was not promised.

Today I choose to eat well, stay in my calorie range and be thankful I have enough food to have choices.

Today I choose to be active, to move away from the computer and go for a walk or mow the lawn or even just jump up and down. Anything, as long as I move and be thankful I am able to move.

I hope you have a wonderful day and many things to be thankful for,
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