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The weekend tough guy hits again!

Friday, July 25, 2014


Well, here I am--trying to take a picture of "Me"---

This is a "selfy" as they say---
I had "Hairdresser Hair"--(just got back from the Hair Lady!
Funny how one always takes pictures of everyone else---so--there is never one of ""you""!

Counting calories daily---drinking water----move more----all three things will keep us healthy!
Calories do count: don't squander them on food you don't really enjoy!
Slow down for a midafternoon cup of herbal tea.
Your body will thank you!
This weekend I will be STRONG!
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