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Life is about learning and growing.

Sunday, July 13, 2014

These past few weeks have been an amazing period of learning and growth.

I've researched soooo much about nutrition and eating clean that I no longer see this type of dietary lifestyle as a deprivation! I've cleaned out the fridge of all the processed foods and started eating clean. I've even started eating up to 5 small meals per day and drinking my protein shakes after my workouts.

I wholeheartedly desire to get stronger and more healthy....and the more I learn about my new lifestyle the closer I will get to my goal.

I hope you all have a great week, and I hope you look forward to learning something new each and everyday!!!
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Member Comments About This Blog Post
    Thanks, for pushing me in the right direction! emoticon
    2534 days ago
  • no profile photo CD4764832
    Good for you! You have to find what works for your so you can maintain for the rest of your life!


    2534 days ago
    That hit me this morning...I really need to do this.
    2534 days ago
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