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I Am Not A Victim, I Am Powerful Beyond Measure!

Wednesday, July 02, 2014

I have been acting like a victim! Yes, I have had a weight issue my entire life. I generally a say, "I've been battling my weight" but that mindset is part of the problem. My weight has been an issue for 47 years and I haven't won "the battle" yet. That mindset makes me feel like a victim. No one has done this to me! I have chosen to use food in an unhealthy manner. YES!!! It has been a choice...MY CHOICE!!! So today I will make better choices.

I choose to be happy & healthy.
I choose eat within my calorie range.
I choose to eat foods that will nourish my body.
I choose to think thoughts that will strengthen my resolve.
I choose to move more.
I choose to get enough sleep.

I am strong, determined, capable, and confident!

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